to take heart

Refocus: Experiences. Not things.

the counselor stopped me, he looked me dead in the eyes, “why do you not like yourself?”

I sat there. hoping he would just move on.

“bethany, why do you not like yourself??”

i couldn’t object. i didn’t know what to say. tears welled up in my eyes. i didn’t know the answer.

i just know it’s true.

i do not like who i am.

he said I will never be able to truly love my husband until I learn to love myself.
i almost cried. i want to love my husband. i want to love him well. i want to fully give myself to him. but i can’t.


i don’t even know who i am.

the counselor had me take the Myer’s Brigs Personality test. the results came back describing someone completely different.

[ i realized, you have to know your self, at least a little bit, to answer questions about yourself to see the larger scope. ]

so first things first…

I have to know who I am…

I have to actually like who I am…

I have to love myself.

[ all the flaws. scars. insecurities. short comings. mishaps. bad choices. doubts. fears. etc. ]

Mark 12:30-31

30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’[a]31 The second is this: ‘Love your neighbor as yourself.’[b] There is no commandment greater than these.”

I am doing this for my husband.

Holy Spirit, who am I? Jesus, brace me for what I discover.


therapy session #2

Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.

—John Muir (via awakenthisspirit)

(Source: roadtoavabodha, via awakenthisspirit)


Plato said you must know thy self.


Socrates said you must prove thy self.
 

Jesus Christ said you must give thy self. 



Who am I? How do I prove what I don’t know? How do I give what I can’t prove? 


WHO AM I?

therapy session #1

3 things

1. The way my husband loves me
2. An unforgettable New Years with friends
3. A good read (Hunger Games)

therapy

found the courage. made the appointment.

baby steps. first of many.